Our Pre & Postnatal Workshop at the TCFit Hub welcomed a room full of mums and mums-to-be. Led by our pre- & postnatal qualified trainer, Jasmine Stewart, alongside special guest physiotherapist Ricara.

On May 28th more than a hundred people headed their way to the The Hawthorns - an event that would combine fitness with raising awareness for mental health. Together with GDPT and the Albion Foundation , we hosted the their largest event to date on the West Bromwich Albion Football pitch. Live DJ's and special guests were there who also took part in the activities. Seeing everyone from the local community take part was amazing. Rebaz Mohammed, a football freelancer was there