Book a class | tcfit

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GROUP CLASSES

classes every week!

Our diverse range of fitness classes at the TCFit Hub are led by qualified fitness instructors and designed to suit all fitness levels. Whether you're building confidence, strength, or simply looking to move more, there's something for everyone. Explore our class schedule below and find the perfect session for your goals.

BURN

TUESDAYs 6:15-7AM

- Functional and cardiovascular exercises

- Body weight exercise and movements

- High intensity training (HITT)

- Weight loss and muscle tone

Members taking part in a burn class at the TCFit hub. Shows participants doing butt kickers.

A grop of peple taking part in a Box-Fit class at the TCFit hub. Participantswearing gloves andpractisin boxing techniques.

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BOX-FIT

TUESDAYS 7:15-8PM

- Learn boxing techniques with professional boxer and TC Fit coach @omarah.taylor

- Drill combinations and footwork

- Improved co-ordination and weight loss

- For Beginners and Intermediates

BOOK BOX-FIT HERE

BOOTCAMP

WEDNESDAYS 7:15-8PM

- A blend of strength training and cardio

- Build strength and improve agility

- Sweat and challenge yourself

- For Beginners and Intermediates

BOOK BOOTCAMP HERE

Male fitness intructor leading class female pushing a sled next to a female carrying a sandbag on shoulder

Female lifting exercise ball overhead infront of ongoing fitness class

CIRCUITS

SUNDAYS 10-10:45AM

- Functional and cardiovascular exercises

- Full body exercise stations in partners

- Fun and motivating environment

- Weight loss and muscle tone

BOOK CIRCUITS HERE

mini & me

TUESDAYs 12-2pm

- Baby friendly open gym time

- Postpartum coach onsite to support

- Mom support group

BOOK MINI & ME HERE

Baby play pen containing toys set up in the TCFit hub.

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